No let up for Bangor at the Irish Nationals
With a few big names away at the Commonwealth games, Bangor has shown strength and depth in the senior squad, taking Bronze in the 4 x 100m Free Relay in 3:40.64, and then Jack McMillan taking Gold and the Trophy for the Men's 400m Free senior event, posting 3:57.71. Thanks to Swim Ireland for showing the finals live on YouTube, with commentary from former Irish Olympians Andrew Bree and Grainne Murphy. You can see Jack in action below..

Mens 4 x 100 Relay Team
Bangor's relay team took Bronze in the 4 x 100m free.

The Silverware
Jack McMillan proudly showing the trophy well earned in the gruelling 400m freestyle final. Well done Jack!

The Team
Bangor's senior swimmers off to a tremendous start at the Irish Nationals